Lentils: An Alternative to Soy

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A good source of plant-based protein, lentils make for a healthy alternative to soy. In addition to being rich in nutrients, lentils are also budget-friendly. From nutritional benefits to tips for cooking and storing, read more now to find out all you need to know to start adding these legumes to your diet today.

Delicious 15-Minute Sesame Noodles Are Faster Than Takeout

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This 15-minute sesame noodles recipe offers a quick, easy way to bring the flavors of takeout home. The tasty sauce has so much depth, and it’s incredibly simple to make. You can use lots of different types of noodles, and this dish pairs well with a variety of vegetables or proteins. What’s not to love? Read more.

Homemade Spelt Ravioli with Ricotta Cheese Filling

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Homemade pasta gets a rustic and nutritious makeover with this basil and ricotta-filled spelt ravioli. Even if you don’t have a pasta roller or ravioli molds, you can still treat your family to this impressive pasta dish. Read more now on Foodal to get the recipe, with step-by-step instructions and sauce ideas.

Easy 20-Minute Creamy Tomato Basil Soup (Dairy Free)

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Who says you can’t have a bowl of comfort in a flash? With this 20-minute creamy tomato basil soup, you can enjoy that classic flavor without any dairy. Make a batch early in the week and rewarm it on weeknights for a quick and easy dinner. There’s never a wrong time to make a batch of soup. Get the recipe now.

Crispy Grilled Jamaican Jerk Chicken Wings

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Grilled Jamaican jerk chicken wings are crispy, bold, and oh-so-memorable. The homemade marinade makes for a fantastic snack or appetizer, whether you are tailgating or simply having an impromptu gathering at your home. They are downright mouthwatering with just the right amount of spice. Get the recipe now.

Gluten-Free Nutty Chocolate Coconut Cookies

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Nutty chocolate coconut cookies are crunchy and moist gluten-free treats that every chocolate lover will demand more of. Packed with a variety of textures and flavors, these baked goodies can be ready in just 20 minutes. No one will believe that they are gluten-free because they taste so darn good. Get the recipe now.

How to Break Down Whole Chicken Wings, The Easy Way

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If you love to serve up wings for game day or big gatherings, you need to know how to break down whole chicken wings. This time, you can save yourself some money by buying the whole chicken wings and breaking them down into pieces yourself. It’s very easy to do, so don’t be intimidated. We’ll teach you how – read more.

The Ultimate Cookies ‘n’ Cream Spelt Cookies

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Drizzled with a simple glaze, the ultimate cookies ‘n’ cream spelt cookies are rich, chocolatey, and melt-in-your-mouth soft and fudgy. Made with cocoa powder and chopped dark chocolate, you’d never guess that they also contain whole grain spelt flour! Get the recipe now so you can bake up a batch tonight.

Buckwheat Ginger Cookies

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If you’re looking for a rich and chewy gluten-free cookie that’s bursting with a delightful combination of spices, bake these tasty buckwheat cookies. Cinnamon, cloves, and fresh ginger come together with sweet molasses and cane sugar to create an aromatic treat that’s easy to prepare. Get the recipe now.

May Your Desserts be Merry and Bright with Natural Tri-Color Christmas Cookies

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Are you on a mission this holiday season to go all-natural with your baking? Our tri-color einkorn Christmas cookies replace artificial food coloring with natural alternatives like matcha powder, ground turmeric, and beet juice. The colors are beautiful, and the cookies are sweet and buttery. Learn how to make them now.

Warm Up with a Mug of Chestnut Hot Chocolate

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Chase away the chill in the air by warming up with a mug of chestnut hot chocolate. The indulgent drink is creamy and flavorful, making it the ideal winter warmer. This isn’t the sad powdered stuff. It’s the real deal with unforgettable texture and taste. You will want to sip on it every evening. Get the recipe now.