What Types of Whole Grain Can You Grind at Home?

Make your own nutrient-packed and flavorful flour at home with these whole grains. | Foodal.com

Freshly milled flour has a lively taste and superior nutrition compared to refined flour. Check out our whole grain purchasing guide now for all the details and links you’ll need to enjoy bulk savings on dried grains, seeds, and legumes! And those with gluten intolerance can find suitable wheat replacements with alternative cereal and legume crops. Read more now!

Enjoy a Protein-Rich Start to Your Day with Quinoa “Oatmeal”

Quinoa Hot Breakfast Cereal | Foodal.com

If you enjoy eating a bowl of warm oatmeal, but would like to try something different, here’s a protein-rich option that uses quinoa instead of oats. Made with white quinoa, coconut milk, sweetened with vanilla and honey, and garnished with almonds and strawberries, this is one healthy and delicious way to kick off any morning. Let’s get the recipe from Foodal today!

Gluten-Free and Paleo Chocolate Chip Cookies that Everyone Will Love

Gluten-Free Paleo Chocolate Chip Cookies | Foodal.com

Need something gluten-free for a chocolate chip fix? Try our recipe for paleo chocolate chip cookies, made with no gluten, dairy, or eggs. With simple ingredients like almond flour, coconut oil, and maple syrup, you can still enjoy one of your favorite handheld desserts, all the while maintaining a clean and healthy diet! Get the recipe now on Foodal.

11 Easy and Healthy Ways to Increase Your Antioxidant Intake

Easy Antioxidant Tips Everyone Should Know | Foodal.com

A busy, modern lifestyle can leave no time for proper nutrition. And this may have an adverse effect on our health, energy, and the ability of our bodies to prevent disease. But a healthy diet doesn’t necessarily mean hours spent in the kitchen. Check out our easy tips to get a dose of dietary antioxidants every day, for vibrant health and vitality!

Thick and Creamy Italian Gnocchi Chicken Soup (Olive Garden Copycat)

Thick and Creamy Italian Gnocchi Chicken Soup Recipe | Foodal.com

Nothing beats a warm bowl of chicken and dumplings – with an Italian twist! So if you’re on the hunt for a comforting and hearty soup, try out our own thick and creamy version. You’ll fall in love with the rich base and homemade gnocchi. Check out this delicious update of a classic now on Foodal!

How to Make Potato Gnocchi at Home

The Homemade Potato Gnocchi Recipe | Foodalc.om

Curious about how to make potato gnocchi from scratch? We have the perfect recipe for you! Take a look at our article to get the best advice for making our doughy delights! With just potatoes, flour, eggs, and salt, these delicious dumplings may become your new Italian dinner staple. Keep reading now on Foodal!

Want A Healthy Heart? Eat Smart!

Healthy Heart and Eating Smart | Foodal.com

Heart disease is ranked as the number one killer around the world – and it’s actually our own choices that keep it at the top of the list. Want to learn a few simple, preventative strategies to boost your health? Join us as we explore how eating smart can keep your heart beating strong for a long, healthy life! Read more.

Warm Roasted Almond Milk: A Wintry Delight

Roasted and Candied Almond Milk | Foodal.com

Roasted almonds are a beloved wintertime treat. With their crunchy and sugary skin they make a yummy Christmas snack. Did you know that you can turn them into a delicious drink, too? Try this easy recipe for festive flavor in a mug. Read more now on Foodal.

Roasted Chestnuts: A Globally Beloved Winter Treat

Chestnuts Ready for Roasting | Foodal.com

We sing its praises all the time during the holidays (literally), but do you know why we roast chestnuts on an open fire? Roasted chestnuts are popular winter fare around the world. From China to America, from ancient history to the modern day, from cooking indoors at home grabbing a snack from an outdoor street vendor, these toasty nuts are definitely essential during the cold months! Read more on Foodal.

Thanksgiving Foods Then and Now

Then and Now: Thanksgiving Foods | Foodal.com

Want to learn more about the history of Thanksgiving foods, the truth about what was eaten at the earliest celebrations of this holiday, and how old harvest traditions morphed into the favorites that we set out on our tables year after year today? Then you’ve come to the right place! Take a trip back in time with us on Foodal, to trace these practices back to their origins, with a comparison of modern-day holiday trends.

Healthy Butternut Squash and Leek Galette

Make This Delicious Butternut Squash and Leek Galette | Foodal.com

If you love healthy winter squash, then you’ll definitely enjoy this butternut squash and leek galette. With a buttery crust and a tasty and savory filling, this rustically beautiful tart will certainly impress your guests and family alike! Get the recipe from Foodal now, and make this galette today!

How to Choose the Right Apple

Idared Apples Cover | Foodal.com

So many apple varieties, so little time! Confused about which apples are best for fresh eating, baking into pies, making into hard cider, and using for other recipes and applications? Foodal has the answers in our comprehensive list of grocery store standbys, farmers market favorites, heirlooms, and more!