This fiesta kale salad is ideal for warm summer days – with sweet potatoes and a citrusy dressing, it’s refreshing, vibrant, and healthy. More on Foodal.
Servings
Prep Time
2servings
15minutes
Cook Time
35minutes
Servings
Prep Time
2servings
15minutes
Cook Time
35minutes
Ingredients
For the Salad:
2sweet potatoescubed
3-4kale leavesstems removed
2cupsshredded purple cabbage
1tomatodiced
1/4cupgreen onionchopped
1/4cupcilantrochopped
1can black beansdrained and rinsed
For the Dressing:
1largeorangejuiced
1teaspoonapple cider vinegar
1tablespoonsugar
saltto taste
For the Guacamole and Salsa
2avocados
1tablespoonfresh lemon juice
1tablespoonolive oil
saltto taste
1/2tomatodiced
1jar tomato salsa
Instructions
Preheat oven to 375°F. Lightly oil a large baking sheet.
Spread the sweet potatoes on the prepared baking sheet in a single layer and roast for 35 minutes.
While the sweet potatoes are roasting, finely chop the kale leaves. Add to a large bowl with the cabbage, tomato, green onion, and cilantro. Stir very well.
Whisk together the orange juice, apple cider vinegar, sugar, and salt in a small bowl. Pour the dressing into the salad. Use your hands to massage everything together.
Prepare the guacamole by mashing the avocados in a bowl, then mixing in the lemon juice and olive oil. Season with salt to taste. Fold the tomatoes into the guacamole.
Add the roasted sweet potatoes and the black beans to the salad bowl, and stir until everything is combined.
Serve the salad accompanied with the guacamole and salsa.