*Use a full 8 ounce can for each of the beans and double the rest of the ingredients if you’re doubling up for the freezer.
** I’d suggest a mixture of such as onions, garlic, peppers, chili peppers, celery and artichoke.
*** Seasonings to taste. Let your imagination run. I like a blend such as paprika, cumin, chili flakes, sage, various natural salts and pepper.