Cottage Cheese Breakfast Blend
Similar to a smoothie, the cottage cheese gives this recipe more “body” making it more the consistency of a frozen treat.
Ingredients
  • 1/2cup cottage Cheese
  • 1/4cup plain nonfat yogurt
  • 1/4cup applesauceunsweetened
  • 1cup frozen berrieswhatever you like
  • 1teaspoon vanilla
  • dash cinnamonnutmeg, whatever you want however much you want
Instructions
  1. Mix the cottage cheese and yogurt in a bowl, either mix the berries and applesauce in or blend the berries and applesauce together then mix into cottage cheese mix. Add seasonings to taste, add optional ingredients and stir.
  2. Cottage cheese makes a great low fat replacement for other higher fat ingredients. Use it in place of ricotta or mozzarella.
  3. Optional: Splenda, honey, sugar, flax seed/oil, protein powder
Recipe Notes

Cottage Cheese Breakfast Blend in cup on white washed and blue colored wooden table