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* As herbs as spices cook, their aromatic elements are leached out and disperse into the liquid and finally into the air. Other aromatics break down into other elements that don’t add much flavor. After 7 or 8 hours of cooking, all of that goodness is either broken down or otherwise dispersed. Try adding your seasonings during the last 30 or 45 minutes when slow cooking with either a crock-pot or a braising pan.