Toasted and Seasoned Pumpkin Seeds
Ingredients
Basic Ingredient
  • 2cups seeds and pulpor 1 1/2more or less with pulp removed
Sea Salt Seasoning
  • 2teaspoons vegetable oil
  • 1/2teaspoon sea saltfeel free to add more if you prefer a saltier snack
Curried Seasoning
  • 2teaspoons vegetable oil
  • 1/2teaspoon curry powder
  • 1/4teaspoon salt
Pumpkin Spice Seasoning
  • 2tablespoons sugar
  • 1/2teaspoon cinnamon
  • 1/4teaspoon ginger
  • 1/8teaspoon ground cloves
  • 2teaspoons brown sugaronce you remove the baking sheet from the oven
Sweet and Spicy Seasoning
  • 2teaspoons vegetable oil
  • 1/4teaspoon paprika
  • 1/8teaspoon cayenne pepper
  • 2tablespoons sugar
Instructions
  1. Separate the seeds from the pumpkin (or squash) pulp as best as you possibly can.
  2. Place the seeds in a large colander and rinse with cold water until all the pulp is removed.
  3. Place the seeds on a paper towel and pat dry.
  4. Preheat the oven to 275 degrees.
  5. Place the seeds in a medium bowl and toss with your choice of seasonings.
  6. Arrange in a single layer on a baking sheet, and bake about 45 minutes (or until golden brown), stirring occasionally.
Recipe Notes

Seasoning mix blends are calculated for 1 1/2 cups of seeds without pulp. You may need to adjust your blend based on how many seeds you have.

Toasted and Seasoned Pumpkin Seeds | Foodal.com