Adrian White

Photograph of Adrian White.

Adrian WhitE

Writer Emeritus

Adrian White is an organic farmer, gardener, and certified herbalist based in the Iowa City area of Iowa.

When it comes to writing about food, she loves indulging in the growing and agricultural aspect of it – as well as its potential for health and healing. Food, agriculture, and herbalism form her trifecta of passions.

Adrian has written many food, herbalism, and health-oriented articles that have been published around the web. She has also ghostwritten nearly a dozen published Amazon Kindle e-books on these subjects, many of which are bestsellers.

Adrian’s interest in food began in 2008, with the culture surrounding its production, sustainability, and environmental impact igniting her passions most of all. This sparked her to set up an immersive college internship in Ecuador to learn organic food production – which later led her through many U.S. regions: southern Oregon, Appalachia, the Southwest, and the Midwest.

Adrian has learned CSA management and microgreen production as a participant in projects near Houston, Texas; infrastructure and start-up practices in northern California; animal husbandry and mushroom cultivation in North Carolina; as well as the basic tenets of organic vegetable production in these places and more, including Oregon and Minnesota throughout 2008-2011.

Her educational path finally led her to eastern Iowa in 2012, where she became Field and Pack-Shed Manager, CSA Administrator, and Web Master at Echollective Farm & CSA – an organic farming business she still remains connected to and involved in today.

Adrian strongly insists that growing food is more her niche than cooking it (though she does try)! She adheres to a low- to no-gluten diet, but absolutely cannot resist breakfast foods and crab meat rangoons.

Otherwise, Adrian loves to tinker with fermented beverages more than anything else, like kombucha and shrubs, as well as healing herbal preparations.

Her main food, farming, and herbalism endeavors have sprouted into her own project, Deer Nation Herbs, a developing LLC that grows and produces healthy, organic veggies and greens along with herbal simple syrups, bitters, and shrubs.

She is a cooperative grower with the Greenshare LLC of the Iowa City area, making her produce and products available to local restaurants.

Body of Work:

Horizontal close-up image of a spoonful of a chilled and creamy elbow macaroni dish in a white bowl with assorted vegetables.

Macaroni Salad with Fresh Herbs

Our homemade macaroni salad is a rejuvenating update on a side dish favorite. While you’ll recognize many popular ingredients in the mix like celery, hard-boiled eggs, and a mayo-based dressing, our bold and bright additions of assorted fresh herbs will breathe new life into this classic. Read more now.

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Horizontal image of shingled slices of seared meat topped with gravy on a white plate next to herbs and tan towels.

Guinness Braised Pork Loin

Here’s a tasty way to amplify your main course: crack open a beer. We sear a whole pork loin in honey, garlic, and fresh rosemary and thyme before braising it in Guinness, a stout with big and bold flavors. We’ll also teach you how to make a gravy with the braising liquid. Read more now for this unique recipe.

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Horizontal image of a thermometer inserted in meat while preparing a BBQ outside while using tongs.

15 Barbecue Grilling Safety Tips You Need to Know

Don’t crack open a beer and fire up the grill just yet. Accidents can occur if you don’t follow the right procedures or take all the necessary precautions for barbecuing. In this guide, review our 15 safety tips so that everyone in attendance will have a fun, and safe, time spent outside. Read more now.

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Horizontal image of portioned individual square baked goods on a parchment paper next to bottles of beer.

Guinness Chocolate Brownies

If you want an over-the-top sweet treat, our homemade recipe for deep and decadent Guinness stout brownies is not your typical everyday dessert. With an intensely dense, fudgy texture and a bittersweet, subtly toasty taste, it’s a special kind of indulgence for the most serious chocolate cravings. Read more now.

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Horizontal image of a halved and stack thin pancake with a greens, onion, and cheese stuffing on a plate next to a wooden serving platter and green leaves.

Mediterranean Spinach and Cheese Crepes

Are you seeking a savory homemade crepe recipe you can make for lunch or dinner? These spinach and cheese crepes find inspiration from fresh and bold Mediterranean flavors, using melt-in-your-mouth greens, creamy Greek yogurt, briny crumbled feta, and freshly grated lemon zest. Learn how to make the recipe now.

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Horizontal image of a packed picnic basket with a checkered red and white towel on a countertop.

15+ Essentials for the Perfectly Packed Picnic Basket

Trekking into nature to enjoy an outdoor meal is a favorite warm-weather activity, but forgetting an item or two can put a damper on the fun. For the best possible picnic experience, consult our checklist to ensure a perfectly packed basket before heading out. Read more now to learn all about our suggested essentials.

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