Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
A glass full of chia seed lemonade on a white painted wood table and white background.

Healthy and Filling Chia Lemonade


  • Author: Shanna Mallon
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

A healthier alternative to ordinary lemonade, this version incorporates chia seed which plump up and gel making a filling beverage that works well to crave off hunger and also aids in digestion. The maple syrup adds just a bit of sweetness without being overpowered or overly sugary.


Ingredients

Scale
  • 2/3 cup lemon juice (for me, this took 4 lemons)
  • 1/3 cup maple syrup
  • 4 cups water
  • 1 to 2 tablespoons chia seeds (or go crazy)

Instructions

  1. Combine lemon juice, maple syrup, and water in a large pitcher (plus two of the leftover lemon halves, if you like).
  2. Once well combined, add chia seeds and let mixture sit for at least 30 minutes, so the chia seeds plump up. Serve and enjoy!
  • Prep Time: 30 minutes
  • Cook Time: 10 mintues
  • Category: Nonalcoholic
  • Method: Countertop
  • Cuisine: Beverage

Keywords: chia, lemonade, healthy drink