Name: Tahini Banana Smoothie
Prep time: 15 min
Total time: 15 min
Ingredients: 1 1/2 cups cashew milk (or milk of your choice); 2 frozen bananas; 1/3 cup tahini; 4 dates, pitted and quartered; 2 tablespoons hemp seeds (or substitute chia or ground flax seeds); 1 teaspoon pure vanilla extract; 1/4 teaspoon ground cinnamon, plus more for garnish; 1/8 teaspoon sea salt; Toasted sesame seeds, for garnish

Description

Want to enjoy a tasty beverage with zero guilt? Try our rich and creamy dairy-free tahini banana smoothie, naturally sweetened with dates.

Ingredients

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1 1/2 cups cashew milk (or milk of your choice)
2 frozen bananas
1/3 cup tahini
4 dates, pitted and quartered
2 tablespoons hemp seeds (or substitute chia or ground flax seeds)
1 teaspoon pure vanilla extract
1/4 teaspoon ground cinnamon, plus more for garnish
1/8 teaspoon sea salt
Toasted sesame seeds, for garnish

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Instructions

If the dates feel hard, soak them in hot water for 10-15 minutes to soften. Remove from the water and let cool.
Place all ingredients in a blender. Blend at high speed until everything is incorporated and the mixture is completely smooth, about 1 minute.
Pour into two cups, and garnish with cinnamon and sesame seeds. Serve immediately.

Prep Time: 15 minutes