Beyond Carrots: Foods for Good Eye Health

The foods that you should be eating for eye health, beyond carrots. | Foodal.com

We all know carrots are good for eyesight, but do you know which other foods you should be eating to help maintain eye health? There’s so much more to eat and enjoy than just a big plate of carrot sticks! Read more now on Foodal to learn about the best foods you can eat to encourage excellent vision.

All About Miso, An Umami Treat from Japan

All About Miso An Umami Treat from Japan | Foodal.com

Miso is much more than just soup. In this article from Foodal, learn why cooks all over America are adding this ancient Japanese flavor weapon to soups, chicken, fish, salad, and more — and learn which type is right for you.