Miso is much more than just soup. In this article from Foodal, learn why cooks all over America are adding this ancient Japanese flavor weapon to soups, chicken, fish, salad, and more — and learn which type is right for you.
Take a closer look at the cute chickpea! We explain this pulse’s early history, stellar dietary value, and some cool cooking tips. From its first cultivation thousands of years ago, it has become a very popular bean, used in many tasty applications like flour and hummus. Read more now on Foodal, and get to know all about the garbanzo!
Love summertime sweet corn? From salsa to pie, we’ve got you covered. Check out our round up for 23 of the best recipes from our favorite bloggers that feature this seasonal ingredient. Read more now on Foodal.
Are you looking for a simple, natural way to enjoy better overall health? Fermented foods provide oodles of friendly bacteria to ensure a healthy gut – which means a healthier, happier you! And adding them to your diet is easy. Join us for a closer look at which ones give us the beneficial flora we need for outstanding health and vitality!
Most of us are familiar with seaweed from enjoying sushi – but that’s just the tip of its culinary applications. Rich in nutrients, this marine superfood is right at home in the kitchen, as well as at the beach! Find all the details on how to use and benefit from these ocean veggies right here.
Have you wondered about the differences between canned and dried beans? Check out Foodal’s guide comparing taste, nutrition, and cooking ease of these healthy legumes and you’ll learn a little something about fresh beans, too.
We know that our tummies are responsible for essential processes like digestion, but did you know they also communicate with our brains to regulate emotions? Find out everything you need to know about what habits to eliminate, and which foods will keep your gut microbiome healthy and happy.
Blackcurrants are a nutritional superfood that Brits, Canucks, Kiwis, and Europeans know well. But folks in the US might not be as familiar with it – and you’re missing out! Find out why, and how, to incorporate this tiny, tangy berry into your diet. Read more now on Foodal.
Do you long to eat healthy, but you just can’t escape your love for pasta? Are you on a gluten-free diet, unhappy with your current options? Give these spiralized sweet potato noodles a try – served with roasted red peppers and sun dried tomatoes, they will satisfy your longing for a taste of Italy at home. Get the recipe now on Foodal.
Pulses are an important part of the legume family – the dried, edible seeds of certain species that provide us with excellent sources of protein and fiber, as well as minerals and vitamins. And growing legumes actually nourishes the soil instead of depleting it! Read all about these important dietary ingredients right here on Foodal.