Nothing beats simply steamed vegetables when you want something fresh and healthy. But here’s the problem: they can be too bland and boring. It’s fun to perk up the basic flavors in easy and creative ways. Read more now for 9 tasty ideas that will help you to add pizzazz to your next side of veggies.
Are you looking for creative ideas to make healthy and wholesome food decisions for your whole family without provoking a total mutiny? Learn 11 stealthy ways to cook healthier meals for them without getting caught. It will be easier to accomplish than you might think! Read more now to reveal our expert advice.
If you’re giving up wheat because you have celiac disease or just want to become less wheat-dependent, read on to discover 19 different types of gluten-free flour to substitute for wheat when baking. Find exciting options like banana, cauliflower, coconut, and pistachio, and get tips for the best ways to use them now.
Greek and regular yogurt share much in common, but do you know how they differ from each other? Whether you prefer to buy bulk containers or small, fruit-on-the-bottom cups, learn all about these two creamy dairy products, and gather recipe ideas for each ingredient. Read more now for all the tangy details.
Not sure how to start cooking at home? Do you give yourself excuses to avoid the kitchen? If you don’t have enough time, you’re too tired to clean up, or you just don’t know how, we’re here to help you. Learn three simple steps to begin cooking at home. Our advice will make it easy for you to start today. Read more.
Don’t have time to exercise at the gym or club? Take your workout to the kitchen while you’re preparing meals at home. With our helpful tips and advice, you can learn how to turn daily cooking and cleaning activities into fun, calorie-burning exercise routines. Are you ready to sweat? Read more now.
Love eating fast food, ordering takeout, or restaurant hopping? While we all enjoy more convenient ways of getting our grub, you might be missing out on the benefits of home cooking. Learn about seven advantages of preparing meals at home to develop your culinary skills and lead a healthier lifestyle.
Do you have picky children at home who refuse to eat any fruits or vegetables? Are you struggling to find better options to increase their intake of nutrient-dense breakfast, lunch, dinner, and snack foods? We have some creative solutions for you. Read Foodal’s helpful tips to find and make healthy foods they’ll enjoy.
What’s that smell? If you ate some asparagus not too long ago for dinner, the veggie might be creating an unusual aroma when you’re doing your business in the bathroom. Read more about this strange bodily reaction. You’ll learn what potentially causes this stinky pee, and if there’s any chance to prevent it.
Curious about the popular sous vide cooking method? We were too, so we tried it – and found plenty of potential downsides. This method wastes a lot of resources, it’s time-consuming, and it requires plenty of prior planning, with lots of items to wash when you’re done. Is sous vide for you? Learn more now on Foodal.
Do you like to start the day with an energizing homemade smoothie? How would you like to pack even more power into your refreshing fruit and vegetable drinks? You can optimize your nutrition with superfood add-ins like goji berries, coconut oil, turmeric root, and more. Read all about 19 of our favorites now.
Kefir and yogurt are fermented dairy products with origins that date to ancient times before refrigeration, when mountain-dwelling herders preserved milk by culturing it. While they are similar, differences include consistency, method of preparation, and probiotic content. Read on for a comparison of kefir and yogurt.