Take a closer look at the cute chickpea! We explain this pulse’s early history, stellar dietary value, and some cool cooking tips. From its first cultivation thousands of years ago, it has become a very popular bean, used in many tasty applications like flour and hummus. Read more now on Foodal, and get to know all about the garbanzo!
Are you looking for a simple, natural way to enjoy better overall health? Fermented foods provide oodles of friendly bacteria to ensure a healthy gut – which means a healthier, happier you! And adding them to your diet is easy. Join us for a closer look at which ones give us the beneficial flora we need for outstanding health and vitality!
Do you long to eat healthy, but you just can’t escape your love for pasta? Are you on a gluten-free diet, unhappy with your current options? Give these spiralized sweet potato noodles a try – served with roasted red peppers and sun dried tomatoes, they will satisfy your longing for a taste of Italy at home. Get the recipe now on Foodal.
Pulses are an important part of the legume family – the dried, edible seeds of certain species that provide us with excellent sources of protein and fiber, as well as minerals and vitamins. And growing legumes actually nourishes the soil instead of depleting it! Read all about these important dietary ingredients right here on Foodal.