All About Miso, An Umami Treat from Japan

All About Miso An Umami Treat from Japan | Foodal.com

Miso is much more than just soup. In this article from Foodal, learn why cooks all over America are adding this ancient Japanese flavor weapon to soups, chicken, fish, salad, and more — and learn which type is right for you.

Fermented Foods: What to Eat for a Healthy Gut

Try kimchi for an excellent fermented food source. | Foodal.com

Are you looking for a simple, natural way to enjoy better overall health? Fermented foods provide oodles of friendly bacteria to ensure a healthy gut – which means a healthier, happier you! And adding them to your diet is easy. Join us for a closer look at which ones give us the beneficial flora we need for outstanding health and vitality!

Spiralized Sweet Potato Noodles with Roasted Red Peppers and Sun-Dried Tomatoes

Spiralized Sweet Potato Noodles with Roasted Red Pepper and Sun Dried Tomatoes | Foodal.com

Do you long to eat healthy, but you just can’t escape your love for pasta? Are you on a gluten-free diet, unhappy with your current options? Give these spiralized sweet potato noodles a try – served with roasted red peppers and sun dried tomatoes, they will satisfy your longing for a taste of Italy at home. Get the recipe now on Foodal.

The Power Of Pulses, Beans, and Legumes in Your Diet

Enjoy the tasty variety of dried legumes, also referred to as pulses. | Foodal.com

Pulses are an important part of the legume family – the dried, edible seeds of certain species that provide us with excellent sources of protein and fiber, as well as minerals and vitamins. And growing legumes actually nourishes the soil instead of depleting it! Read all about these important dietary ingredients right here on Foodal.

A Sweet Guide to Sugar: Different Types and How to Use Them

A display of various types of sugar. | Foodal.com

Granulated, powdered, caster, turbinado, brown, sanding: there are lots of different types of sugar, and the list goes on! Avoid the insane sugar crash and look to Foodal for the best guide to understanding the most popular varieties. Find out exactly what each type is, and how you can use each one for your own cooking and baking needs. Read our article now!