How to Make Homemade Kefir

Horizontal oblique overhead closely cropped image of four glass jars filled halfway with a white homemade fermented milk beverage, on an unfinished wood surface.

An excellent source of probiotics and calcium, kefir is a fermented beverage with many health benefits. With just two ingredients, kefir is free of added sugars, and it’s surprisingly easy to prepare at home. Read more on Foodal to get tips, tricks, and step-by-step instructions for successfully making your own batch.

Orange Ginger Sunshine Smoothie

Overhead horizontal closely cropped image of a frothy smoothie in a glass with a thin slice of orange on the rim for garnish.

Awaken your senses with a bright treat that does your body good from the inside out. This colorful smoothie is loaded with fresh oranges, sweet bananas, and zippy ginger for a kick that will have your taste buds buzzing. Read more on Foodal to add this nutritious, refreshing beverage to your list of healthy favorites.

Wake Up Your Happy Hour with an Espresso Martini

Two espresso martinis in glasses with decoratively bent stems, on a slate serving platter with a cocktail shaker and jigger, and a spoon filled with espresso powder with more scattered on the slate, on one plain blue cloth beneath a white and blue speckled patterned cloth, on a wood surface.

Add a boost of caffeine to your next happy hour with the best espresso martini. This simple recipe only requires 5 ingredients, and provides just the pick-me-up that you need at the end of a long day. It’s a smooth and strong cocktail that’s perfect whenever you decide to bring it out. Get the recipe now on Foodal.

Easy Weeknight Chicken Marsala

A white rectangular serving platter of homemade chicken marsala with mushrooms and parsley, on a blue and white cloth with a small clear glass square dish of chopped fresh herbs, a stemless glass of red wine, and white bowl of penne, with silver metal and black plastic tongs, on a wood surface.

Your weekly dinner rotation needs to include the best Easy Weeknight Chicken Marsala recipe. This elegant meal is surprisingly easy to make, with a rich sauce, perfectly browned mushrooms, and thin pieces of poultry. It pairs wonderfully with pasta and potatoes, making it ideal for any night. Get the recipe on Foodal.