A Light and Refreshing Icy Avocado Smoothie to Start Your Day

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An icy avocado smoothie is delicious, creamy, and healthy, making it ideal for breakfast or even as a healthy afternoon snack. With just a handful of ingredients, this refreshing concoction comes together in five minutes. The cooling combination of flavors is just what your taste buds have been craving. Get the recipe.

Start Your Day with a Smooth and Creamy 5-Minute Pumpkin Oatmeal Smoothie

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This healthy five-minute pumpkin oatmeal smoothie is a refreshing and creamy way to start every fall morning. Made quickly in the blender with oats, yogurt, real pumpkin puree, warming spices, vanilla, and maple syrup, it’s a breakfast drink that will keep you full and satisfied well into lunchtime. Get the recipe now.

When You’re Too Lazy To Bake, Make This Pumpkin Pie Smoothie Instead

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Need a break from baking? Whip up this healthy pumpkin pie smoothie for breakfast or an afternoon snack instead. Made with real pumpkin, maple syrup, vanilla, and warming spices, the creamy mixture is packed with flavor, totally sippable, and it tastes just like your favorite fall dessert. Get the recipe now.

All-Natural Homemade Pumpkin Flavored Coffee Creamer

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Go all-natural with your favorite taste of fall – make an easy pumpkin flavored coffee creamer to help start your day off right this season. It’s perfect for creating the ultimate PSL and other autumnal coffee drinks right at home, without any preservatives or weird ingredients. Get the recipe now.

Homemade Blueberry Kefir

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Forget sugar-filled store bought kefir and make your own blueberry version at home! Made with just three ingredients, this homemade kefir is rich in gut-friendly probiotics and it’s an excellent source of calcium. Plus it can be prepped ahead of time for an easy grab-and-go breakfast or snack. Get the recipe now.

Berry Date Smoothie with a Kick to Spice Up Your Morning

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When you want to spice up your morning, opt for this creamy berry date smoothie with a kick. The combination of blueberries and strawberries makes for a bright flavor that’s enhanced with the sweetness of dates. Then there’s a hint of cayenne pepper to give you a little spicy punch at the end. Get the recipe now.

How to Make Homemade Kefir

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An excellent source of probiotics and calcium, kefir is a fermented beverage with many health benefits. With just two ingredients, kefir is free of added sugars, and it’s surprisingly easy to prepare at home. Read more on Foodal to get tips, tricks, and step-by-step instructions for successfully making your own batch.

Orange Ginger Sunshine Smoothie

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Awaken your senses with a bright treat that does your body good from the inside out. This colorful smoothie is loaded with fresh oranges, sweet bananas, and zippy ginger for a kick that will have your taste buds buzzing. Read more now to add this nutritious, refreshing beverage to your list of healthy favorites.

Our Iced Drunken Mocha Cocktail Creates Serious Buzz

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If you want a double dose of buzz, this iced drunken mocha cocktail is the recipe to dole it out. The combination of chocolate, espresso and coffee liqueur makes for a caffeinated serving of happy hour goodness. It’s like drinking your favorite mocha beverage with a boozy punch at the end. Get the recipe now.

Refreshing Sparkling Raspberry Lemonade with Honey and Mint

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Enjoy the ultimate glass of refreshment with this sparkling raspberry lemonade, made with fresh berries, citrus, mint, and a touch of honey. Forget buying a bottled version or making it from a powder, because we all know homemade is always better when fresh fruit is in season. Get the recipe now.

Cooking with Beer: Juicy Grilled Lager and Lemon Chicken

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Beer isn’t just for drinking anymore. Our incredibly juicy grilled lager and lemon chicken is a tasty way to enjoy your favorite brew outside the glass. With a beer-based marinade, this flavorful poultry will become your new dinner go-to, paired with a green vegetable and starch for a complete meal. Get the recipe now.