Roasted Butternut Squash & Black Rice with Hemp-Miso Dressing (Vegan & Gluten-Free)

Close up of a roasted butternut squash with black rice and hemp seed and miso dressing.

Has the holiday carb load and all the temptations added inches to your waist line? Time to switch it up to healthier fare. This Roasted Butternut Squash & Black Rice with Hemp-Miso Dressing is your way to reduce some calories while retaining taste and flavor. Packed with nutritious butternut squash, black rice, and hemp seeds, it’s a nutritious and flavorful way to recover from holiday binges.

Fig Newtons for Grown Ups (Vegan & Gluten-Free)

A close up of a stack of nutritious gluten-free and vegan breakfast bars that are made with whole ingredients and are similar to fig newtons.

Breakfast on the go doesn’t have to mean fast food and greasy sausage sandwiches. Make up a batch of these healthier fig newton-like bars over the weekend and have something to munch on during weekday mornings when you’re running late. Whole oats, oat flour, flax seeds, bananas and other nutritious ingredients are included in this tasty recipe. Get the details now!