How to Cook Beans to Reduce Gas

Horizontal image of a blue bowl with handles filled with cooked white legumes on a wooden table next to a white bowl with ground spices.

Beans are a good plant-based source of protein that’s also high in healthy nutrients and dietary fiber. Yet, despite being inexpensive, many of us avoid them due to an unpleasant side effect of eating legumes: gas. Read more now to find out how to prepare and cook dried beans to make them easier to digest.

Elote Antojitos Will Change Your Life (Mexican Street Corn)

Horizontal image of a stack of elote antojitos on a white plate on a colorful towel in front of assorted condiments and limes.

Grilled elote antojitos are Mexican street corn magic. The charred corn is slathered in a mixture of mayonnaise, cotija cheese, butter, and spices, and served with plenty of lime juice, hot sauce, and cilantro. Once you’ve tried this recipe, you won’t want to eat corn any other way again. Read more now.

Roasted Broccolini with Chili, Lemon, and Dill

Horizontal image of a white plate with cooked and oiled greens next to a checkered towel, fresh dill, rinds, and lemon wedges.

Thanks to a citrusy blend of lemon, dill, and spicy red pepper flakes, this quick-roasted broccolini is as shockingly delicious as it is simple. Fruity extra-virgin olive oil crisps the earthy stems and fluffy florets, while salty pecorino balances out the veggie’s bitterness. Get the recipe for this quick side now.

Vegetarian Spiced Pepper, Mushroom, and Onion Tacos

Horizontal image of two tacos with vegetables and cheese next to a green bowl of a cream sauce, limes, herbs, and a plate of cooked peppers and mushrooms.

Meatless Monday meets Taco Tuesday in this recipe for Mexican-inspired handhelds. This vegetarian-friendly dish features grassy poblano and bell peppers, sharp red onions, and earthy shiitakes coated in a toasted blend of warm, savory spices, and smeared with an herby lime-infused cream sauce. Get the recipe now.

Sunday Salad with Einkorn Berries, Basil, and Honey-Lemon Dressing

Horizontal image of a green-trimmed plate with mixed vegetables and grains next to more micro greens on the side.

For a bountiful veg medley that will never let you down, this Sunday salad is your one-stop shop for delicious nourishment. Grab your go-to wooden bowl and start mixing things up. Heart-healthy einkorn berries add texture and protein, and a tangy lemon-honey vinaigrette brings everything together. Get the recipe now.

20-Minute Black Bean Oven Quesadillas

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These crispy black bean oven quesadillas are insanely tasty and come together in just 20 minutes. Filled with beans, your favorite salsa, and cheese, the ingredients are simple, not to mention the cooking process is incredibly easy as well. Plus, this fantastic vegetarian meal is easy to customize. Get the recipe now.

Fried Zucchini with Citrus Sauce

Horizontal image of a white plate with a mound of zucchini slices and a blue bowl with a creamy dip.

These gorgeously golden-brown rounds are an addictive, satisfying appetizer that can’t be beat. Zucchini slices are dunked into an airy batter, dredged in crispy panko breadcrumbs, lightly fried, and served with a fresh, creamy lime sauce. Get the recipe now and add these enticing bites to your next meal.

Spicy and Creamy Vegetarian Tortilla Soup

Horizontal overhead image of a gray ceramic bowl of vegetarian soup with a spoon, garnished with fried tortilla chips, chopped cilantro, sour cream, and avocado, on a gray surface with more garnishes scattered around and on a plate at the top left, with dried red chilies de arbol on a folded white cloth napkin to the right.

Light up your life with this spicy spin on vegetarian tortilla soup. A zesty chile de árbol puree brings a bright, clean heat while roasted garlic, peppers, and onions add savory notes. Sour cream and limes keep those fiery flavors at bay. Read on to add this sassy soup to your list of meat-free must-haves.

Cheap and Easy Italian-Style Beans and Greens Soup

Horizontal image of a bowl of soup with cannellini and escarole on a red checkered towel.

For a hearty and satisfying soup that comes together in no time, this cheap and easy Italian-style classic with white beans and greens is a no-brainer. The savory base is enhanced with a nutty Parmesan rind, and leafy escarole gives the dish a pleasantly bitter bite. Learn how to make it at home now.

Homemade Baked French Fries for Two

Horizontal image of skinny cuts of baked potato with seasoning on crinkled parchment paper next to a serving of ketchup.

These homemade baked french fries are just what your stay-at-home date night needs. Made specifically for two, the potatoes come out golden and crispy. There’s no soaking or frying involved, simply cut and bake. You can even customize the dish to your liking with your preferred seasonings. Get the recipe now.

Creamy Riced Cauliflower Stuffed Peppers

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What makes a delectable start to any meal? How about a beautiful roasted pepper, filled to the brim with creamy and tangy riced cauliflower, topped with layers of melted mozzarella cheese. Chopped basil and parsley, along with lemon zest, make the flavor pop. Get the full recipe and step-by-step instructions now.