Mango and Blueberry Syrup
Blueberry’s also abound throughout the spring and summer (depends on variety) and are found anywhere that has acidic soil – particular in areas that have pine forests (the needles are acidic). These berries make excellent syrups and jams. The addition of mango gives this recipe and extra little bite and makes it perfect for both traditional “syrup” food such as pancakes and crepes, but also makes a great sauce for pork and lamb.
Zingy Blackberry Syrup
Blackberries are prolific produces in July, August, and September in most parts of the country. Whether using wild blackberries or cultivated varieties, a nice semi-sweet syrup is a great way to use up some these highly nutritious fruits which are loaded with anti-oxidants.
Fresh Strawberry Syrup
If you love strawberries you’ll appreciate the intense flavor in this fresh syrup. It is perfect with pound cake, angel food cake, pancakes, and buttermilk biscuits. It also tastes great over grilled chicken and white fish, like mahi-mahi and cod. Kick up the flavor a notch by adding one tablespoon of Balsamic vinegar to this recipe.
Chicken Gnocchi Soup
If you have been to The Olive Garden, you may have had their Chicken and Gnocchi Soup. If you enjoy this dish, you can make it at home from scratch with very little effort. So, fill your house with the aroma of this savory soup that includes soft potato dumplings.
Crock Pot Cranberry Beef Chuck Roast
Chuck roast and slow cookers seem to just go together. But instead of making the same old boring pot roast and carrots with potatoes, try this different flavor and serve it with old fashioned mashed potatoes and green beans on the side for a hearty but healthy alternative. Cranberries are packed full of healthy vitamins and nutrition.
African Chicken Stew
One of our favorite healthy and hearty crockpot recipes for a family dinner was created when my daughter was in an International Fair at her school and we adapted a recipe we found in an African cookbook. It’s yummy and very different, but kids and adults alike enjoy the exotic sweet and savory flavor of this dish.
Cottage Cheese Breakfast Blend
Similar to a smoothie, the cottage cheese gives this recipe more “body” making it more the consistency of a frozen treat.
