Adrian White

Photograph of Adrian White.

Adrian WhitE

Writer Emeritus

Adrian White is an organic farmer, gardener, and certified herbalist based in the Iowa City area of Iowa.

When it comes to writing about food, she loves indulging in the growing and agricultural aspect of it – as well as its potential for health and healing. Food, agriculture, and herbalism form her trifecta of passions.

Adrian has written many food, herbalism, and health-oriented articles that have been published around the web. She has also ghostwritten nearly a dozen published Amazon Kindle e-books on these subjects, many of which are bestsellers.

Adrian’s interest in food began in 2008, with the culture surrounding its production, sustainability, and environmental impact igniting her passions most of all. This sparked her to set up an immersive college internship in Ecuador to learn organic food production – which later led her through many U.S. regions: southern Oregon, Appalachia, the Southwest, and the Midwest.

Adrian has learned CSA management and microgreen production as a participant in projects near Houston, Texas; infrastructure and start-up practices in northern California; animal husbandry and mushroom cultivation in North Carolina; as well as the basic tenets of organic vegetable production in these places and more, including Oregon and Minnesota throughout 2008-2011.

Her educational path finally led her to eastern Iowa in 2012, where she became Field and Pack-Shed Manager, CSA Administrator, and Web Master at Echollective Farm & CSA – an organic farming business she still remains connected to and involved in today.

Adrian strongly insists that growing food is more her niche than cooking it (though she does try)! She adheres to a low- to no-gluten diet, but absolutely cannot resist breakfast foods and crab meat rangoons.

Otherwise, Adrian loves to tinker with fermented beverages more than anything else, like kombucha and shrubs, as well as healing herbal preparations.

Her main food, farming, and herbalism endeavors have sprouted into her own project, Deer Nation Herbs, a developing LLC that grows and produces healthy, organic veggies and greens along with herbal simple syrups, bitters, and shrubs.

She is a cooperative grower with the Greenshare LLC of the Iowa City area, making her produce and products available to local restaurants.

Body of Work:

Horizontal top-down image of a complete Thanksgiving dinner spread.

19 of the Best Thanksgiving Dinner Hacks

Hosting a successful turkey day meal takes a lot of energy and effort, plus organization and plenty of prep work. To ensure everything comes together at the right time in the right way, and with extra time for you to enjoy your guests and delicious meal, plan ahead and read 19 of the best thanksgiving dinner hacks.

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Kids in the Kitchen: 7 Tips for Holiday Cooking with Children

With patience, planning, and time, you can let the kids help you in the kitchen and enjoy it, too. Children love to help, and learning how to organize and prepare meals is an essential life skill. Read on for seven tips for including your kids in preparing holiday meals this year. Give each a job and let the fun begin.

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Horizontal image of a shallow white bowl, resting on a tan towel, filled with flavored dip and a cube of sourdough resting in it.

Seasoned Olive Oil for Dipping Bread

Do you jump for joy every time a restaurant has a complimentary bread basket? Bring that same display of hospitality into your own home with our seasoned olive oil. Flavored with herbs, garlic, cheese, and vinegar, it’s the best accompaniment for dipping slices of crusty bread. Read more now for the easy recipe.

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19 of the Best Beet Recipes

Do you believe life is better with beets? You’ll love our collection of recipes celebrating every part of this veggie, from roots to leaves. We love it all: soups, salads, wraps, patties, and more. Intensely earthy and sweet, there’s certainly a place for this bold ingredient in your cooking repertoire. Read more now.

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Paleo Honey Blueberry Cookies

With no eggs, dairy, or gluten, paleo honey blueberry cookies are a sweet treat you can feel good about eating, down to the very last crumb. Blanched almond flour gives the dessert moisture and a subtle nuttiness, and is the perfect base for juicy, bursting fresh blueberries. Learn how to make them now.

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Horizontal image of a beautifully decorated fall feast, with family members holding hands.

9 Quick Tips to Stretch Thanksgiving Dinner

You likely know the old axiom about the best-laid plans and how they’ll probably change. Keep that in mind, and don’t panic when your Thanksgiving guest list suddenly doubles. Instead, read on for nine creative ways to accommodate additional diners, stretch dishes underway, and augment the menu with delicious options.

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