How to Make Homemade Kefir

Horizontal oblique overhead closely cropped image of four glass jars filled halfway with a white homemade fermented milk beverage, on an unfinished wood surface.

An excellent source of probiotics and calcium, kefir is a fermented beverage with many health benefits. With just two ingredients, kefir is free of added sugars, and it’s surprisingly easy to prepare at home. Read more on Foodal to get tips, tricks, and step-by-step instructions for successfully making your own batch.