Are you looking for a gluten-free and nutritious addition to your menu? Its versatility and nutty flavor make amaranth a “must have” in your kitchen. Read on to learn how to include this healthy cereal in your diet now!
Freshly milled flour has a lively taste and superior nutrition compared to refined flour. Check out our whole grain purchasing guide now for all the details and links you’ll need to enjoy bulk savings on dried grains, seeds, and legumes! And those with gluten intolerance can find suitable wheat replacements with alternative cereal and legume crops. Read more now!
The dark history behind molasses is no reason to eschew this versatile and flavorful sweetener. Keep reading to learn more on Foodal about how to add this sticky syrup to sweet desserts, beverages, and savory dishes.
We all know carrots are good for eyesight, but do you know which other foods you should be eating to help maintain eye health? There’s so much more to eat and enjoy than just a big plate of carrot sticks! Read more now on Foodal to learn about the best foods you can eat to encourage excellent vision.
Cutting eggs out of your baking repertoire isn’t the worst thing in the world. We share our favorite recipes and substitutes so you can continue baking the cookies, muffins, and breads that you love, egg free! Read more now on Foodal.
Sriracha’s sweet-spicy-tangy flavor has achieved cult-like status in homes and restaurants across America. Now on Foodal, learn about the origins of this delicious sauce with Chinese-Vietnamese-Thai roots, and learn how to use it.
Miso is much more than just soup. In this article from Foodal, learn why cooks all over America are adding this ancient Japanese flavor weapon to soups, chicken, fish, salad, and more — and learn which type is right for you.
Take a closer look at the cute chickpea! We explain this pulse’s early history, stellar dietary value, and some cool cooking tips. From its first cultivation thousands of years ago, it has become a very popular bean, used in many tasty applications like flour and hummus. Read more now on Foodal, and get to know all about the garbanzo!
Are you looking for a simple, natural way to enjoy better overall health? Fermented foods provide oodles of friendly bacteria to ensure a healthy gut – which means a healthier, happier you! And adding them to your diet is easy. Join us for a closer look at which ones give us the beneficial flora we need for outstanding health and vitality!
Most of us are familiar with seaweed from enjoying sushi – but that’s just the tip of its culinary applications. Rich in nutrients, this marine superfood is right at home in the kitchen, as well as at the beach! Find all the details on how to use and benefit from these ocean veggies right here.
Have you wondered about the differences between canned and dried beans? Check out Foodal’s guide comparing taste, nutrition, and cooking ease of these healthy legumes and you’ll learn a little something about fresh beans, too.
We know that our tummies are responsible for essential processes like digestion, but did you know they also communicate with our brains to regulate emotions? Find out everything you need to know about what habits to eliminate, and which foods will keep your gut microbiome healthy and happy.