Why make a boring salad when you can eat one filled with chewy dates, freshly grated Pecorino cheese, crisp asparagus, and roasted walnuts? Prepared in 15 minutes and tossed with a homemade vinaigrette, this warm asparagus salad is an impressive, yet simple way to get your family eating vegetables. Get the recipe now!
Trying to eat healthier or save money instead of going out for lunch every day? Whip up a batch of berry quinoa salad with shrimp for an easy make-ahead meal that you can grab on your way out to work in the morning. Filled with fresh, bright flavors, you’ll be the envy of the lunch table. Get the recipe now on Foodal.
Need a fresh and healthy salad recipe? Make this grilled veggie salad with a homemade tahini dressing. This is a simple meal that takes less than 30 minutes to make. You can mix the perfectly charred assorted veggies with your favorite grains and salad greens. Learn how to make the recipe now on Foodal.
When you don’t feel like spending too much time cooking and cleaning in the kitchen, simple is better. This quick salad with fresh asparagus, crunchy snow peas, and creamy black-eyed peas served over quinoa makes a tasty and healthy one-bowl meal that’s ready in under thirty minutes. Get the recipe now on Foodal.
This farro grain bowl is super quick and easy to make with delicious, simple flavors and tons of healthy add-ins. We saute vegan sausages with chickpeas, spinach, and spices, and serve it all on top of farro. Add some hot sauce and a sprinkle of nutritional yeast, and it’s perfect. Get the recipe now on Foodal.
This just might be the best tofu recipe you’ve ever tried. A spicy marinade bursting with umami flavors makes the tofu cubes totally irresistible. Served on top of a charred green bean and zucchini squash salad, this is one tasty vegetarian lunch or dinner. Learn how to make the recipe now on Foodal.
For a simply prepared healthy dish, try this vegan and gluten-free wild rice salad. Mixed with bell pepper, jalapeno, and fresh herbs, a zesty Thai-style dressing pulls it all together. Enjoy it warm, cold, freshly made, or as a tasty leftover. Learn how to make this deliciously adaptable recipe now on Foodal.
Eating healthy never tasted so good! Filled with roasted zucchini and tomatoes, sauteed kale, feta cheese, and fresh lemon juice, every bite of these quinoa bowls is packed with flavor. These bowls are also perfect for meal prep, as they can easily be made a day or two ahead of time. Get the recipe now on Foodal!
Tasty doesn’t have to equal fattening. Try this easy-to-make Beet and Orange salad for your next food adventure. It’s pretty enough to serve to a group but just as good for one at lunch. The colorful beets and oranges combine with ingredients such as baby spinach, goat cheese, pine nuts, and couscous to present a light, but filling healthy alternative. Get the recipe now!
Looking for the perfect side to serve with grilled protein? Complete your meal with this easy dish, made with raw zucchini and yellow summer squash. Julienned and tossed with arugula, toasted pine nuts, crumbled feta cheese, and a simple lemon dressing, it’s a delicious seasonal salad. Get the recipe now on Foodal.