Cape Malay Chicken and Vegetable Curry

Cape Malay Chicken and Vegetable Curry - Foodal

Looking for something a little different for dinner? Try this curry recipe that was developed by the Malaysian immigrants in South Africa. Make it on the stove or throw it in the slow cooker – either way it is prepared It’s sure to wow.

5 of the Best Natural Foods Gifts

5 best natural food gifts | Foodal.com

Need a list of thoughtful gifts for the natural foods lover in your life? Start with some of Foodal’s favorite ideas in this simple, succinct article.

Lemons – Natural Remedies

Natural Medicinal Properties of Lemons - Foodal.com

Lemons are nature’s citrus healers, full of vitamin C and plenty of other properties. Learn all about how this zesty fruit can be a natural remedy here.

The Food Processor: The Workhorse of the Kitchen

food processor with baking ingredients inside sitting on purple mat

We occasionally link to goods offered by vendors to help the reader find relevant products. Some of these may be affiliate based, meaning we earn small commissions (at no additional cost to you) if items are purchased. Here is more about what we do. Toasters, blenders, mixers, coffee makers, slow cookers, toaster ovens, waffle makers, juicers, …

Read more

The Natural Cleaning Power of Lemon

Lemon as a cleanser | Foodal.com

Household cleaners of one variety or another always seem to find their way onto the weekly grocery list. Unfortunately, they are expensive and sometime have unnecessary chemicals. Not long ago, I came across a shop in Chicago that specialized in natural cleansing products for the home, and after perusing the shelves found an all-purpose citrus …

Read more

Zucchini Spaghetti with Peaches and Pumpkin Seed Pesto

Close up of a white, porcelain bowl full of Zucchini Spaghetti with Peaches and Pumpkin Seed Pesto.

Are you looking for a healthy spiralizer recipe that’s quick and easy to make? Try this vegan Zucchini Spaghetti with Peaches and Pumpkin Seed Pesto we adapted from the Vibrant Table cookbook. Low in calories and high in nutrients and taste. Get the recipe on now!

Easy Radish Panzanella

Top down view of a glass mixing bowl full of Easy Radish Panzanella.

Telling you I like panzanella is a little like telling you my teenage self liked pizza. I don’t like panzanella; I want to eat it every day. In the same way I grew up buying Tombstone and Jack’s and, let’s be honest, eating any pizza anyone would give me, now I want panzanella, and I …

Read more

Grill-less Grilled Sambal Chicken Skewers over Greens

Top down view of three Grill-less Grilled Sambal Chicken Skewers on a white marble surface.

You would think, after nearly five years of regular blogging, a person would become immune to the kindness in the blog community. At least that’s what I keep thinking this week, after publishing Tuesday’s post, and hearing such kind, thoughtful responses from so many of you. You would think I would be used to this …

Read more

Sweet Potato, Mushroom + Radish Slaw Tacos

Sweet Potato, Mushroom + Radish Slaw Tacos

A vegan taco recipe made with healthy sweet potatoes, mushrooms, and radish slaw and flavored with cashew cream. A great alternative even for carnivores looking to clean up their diet during a meatless Monday or taco Tuesday.

Our Nashville

Although Tim’s lived in Nashville almost four years longer than I have, we both consider ourselves transplants—he from Ohio and me from Illinois. As born and bred Midwesterners, we can tell you this town’s a whole lot bigger than Dayton and much easier to navigate than Chicago; the weather’s nice, especially this time of year; …

Read more