A classic appetizer that’s quick and easy to prep and set out before a meal, roasted garlic adds depth to the flavor of traditional chickpea hummus. Plus, fresh oregano, lemon, and a dash of cayenne make this homemade dip extra special, and delicious. Want to try it at home? Read more and get the recipe now on Foodal.
Grilled poblano peppers (often erroneously referred to pasillas in California) are easy to make, stuffed with chickpeas, bell peppers, fresh corn, and quinoa. Topped with enchilada sauce and cotija cheese, these vegetarian peppers are sure to please. Skip the cheese and they’re vegan, and just as delicious. Read more.
Looking for an easy snack or appetizer that everyone will love? This Spicy Cilantro Jalapeño Hummus is the recipe you need. A creamy dip that packs the perfect amount of heat into every flavorful bite, the combination of jalapeño and cilantro will tickle your taste buds with herbaceousness and spice. Read more now.
Coleslaw? Yuck! Cabbage drowning in mayonnaise… Who likes that? Well, this recipe will change your mind about slaw. Shaved asparagus and purple cabbage covered in a light sesame oil dressing and flavored with seeds and cumin makes for an out-of-this-world taste profile. Get the recipe on Foodal now.
When you want to squeeze more greens into your diet in a new, exciting way, try whipping up a batch of this flavorful kale basil hummus. The richness of the bean dip is elevated with the addition of leafy greens and fresh herbs, giving it a fresh flavor that even those opposed to greens will not be able to stop eating.
Looking to add a few more chickpeas into your diet? Try this vegetarian-friendly stew. With onions, garlic, carrots, and brown rice, you’ll get so much wholesome goodness in every bite. It’s also infused with saffron and thickened with egg yolks and yogurt for a silky texture. Make this hearty recipe now on Foodal.
Need a new dip to serve? Get ready to dunk all of those carrot sticks, celery slices, and pita pieces into something a little different. Try our healthy hummus inspired by baba ghanoush! We combine all the classic flavors of hummus you love with perfectly roasted eggplant and garlic. Get the recipe now on Foodal.
Add some feisty flavor to your next vegetarian meal! Our spicy curry is made with tender chunks of eggplant and chickpeas slowly simmered in a creamy coconut milk base that’s infused with fresh chili and spices. Serve it with brown rice to enjoy a dinner that’s both tasty and hearty. Get the recipe now on Foodal.
Take a closer look at the cute chickpea! We explain this pulse’s early history, stellar dietary value, and some cool cooking tips. From its first cultivation thousands of years ago, it has become a very popular bean, used in many tasty applications like flour and hummus. Read more now on Foodal, and get to know all about the garbanzo!
If you’ve ever fallen off the healthy eating bandwagon because of bland snacks, we’ve got a solution you need to try. Sweet or spicy, roasted chickpeas deliver the goods for guilt-free, tasty satisfaction. Crispy, crunchy, and tasty, these bite-sized goodies also provide a premium of nutrition – get this smoky and spicy recipe right here on Foodal!