Loaded with legumes and veggies, this chickpea and black bean salad is a delicious side dish that’s easy to make for any event. The tart, garlicky lime vinaigrette comes together in seconds and enhances the pungent medley of red onion, crunchy bell pepper, fresh herbs, and sweet corn. Keep reading for the full recipe.
Shake up dessert by packing in some protein with these chocolate chip chickpea blondies. Buttery and rich as they seem, the sweet squares are not only vegan, but gluten-free too. Tapioca starch contributes to the thick, chewy texture while coconut sugar offers subtle hints of caramel. Read on for the recipe.
If you need one more reason to fall in love with falafel, our recipe is sure to seal the deal. They’re baked, not fried, to a crispy golden-brown and bursting with warm, earthy flavors like cumin and coriander. Grassy fresh parsley and cilantro give each bite a hit of brightness. Read on for the delicious details.
Whether you’re hunting for a humble, gluten-free snack or you have a hankering for flaky flatbread, rosemary-infused socca will hit the spot. Hailing from the Ligurian Coast, this classic chickpea flour pancake is a cinch to make. Read more now to add this easy recipe to your collection of crispy favorites.
Can you make a tasty chocolate chip cookie that’s vegan and gluten free? It may seem impossible, but our delicious chickpea chocolate chip cookies will destroy any doubt. Garbanzo bean flour is a great gluten-free base, and these cookies are easy to make, with a slightly firm crust and chewy centers. Read more now.
Sweet potato and tatsoi soup is one of the best recipes to warm up with on a chilly night. Made with plenty of leafy greens and root veggies, curry paste, chili, and chickpeas, it’s easy to make, but the flavor is complex. It takes just a little over an hour to come together and you’ll crave it over and over again.
No crumbly veggie patties here! Our spinach-filled chickpea burgers hold together like a dream and are packed full of nutrient-rich ingredients. Topped with ketchup, avocado, or a homemade sauce, even non-vegetarians will be satisfied. Read more now on Foodal to add this recipe to your collection of healthy favorites.
If you need a classic recipe that’s homemade, this three bean salad is one that’ll totally blow you away. The dressing is sweet and vinegary, making it the ideal pairing for whatever you happen to be cooking up this summer. It’s so much better than any premade version you can buy. Get the recipe now.
These irresistible pita sandwiches are stuffed or topped with roasted vegetables, spicy chickpeas, and a vegan cilantro tahini sauce. All of the components make delicious leftovers, and you can mix up the veggie combo to your liking to make the perfect vegetarian lunch or dinner. Hungry? Get the recipe now on Foodal.
When it comes to hummus, there’s a world of flavors to explore. From mild to spicy, savory to sweet, we’ve selected our favorites for you to indulge in, with a few surprises in the mix – and all of these varieties are easy to make at home. You’ll love our round up of the best gourmet recipes. Read more now.
The bold flavor of dark chocolate hummus is one you won’t soon forget. A surprising sweet take on the traditional chickpea dip, this variation is a healthy treat that’s delicious paired with fresh fruit, an excellent homemade snack or dessert that you won’t feel guilty about gobbling up. Get the recipe now on Foodal.
A classic appetizer that’s quick and easy to prep and set out before a meal, roasted garlic adds depth to the flavor of traditional chickpea hummus. Plus, fresh oregano, lemon, and a dash of cayenne make this homemade dip extra special, and delicious. Want to try it at home? Read more and get the recipe now on Foodal.