Lightened Up Sweet and Sour Coconut Shrimp

Horitonal closeup image of several baked coconut shrimp with sweet and sour sauce.

When you’re craving that crunch factor but want to skip the calories that come with frying, these coconut shrimp with a tangy dip hit the spot. Tumbled through a crumbly combo of panko and coconut, each bite is infused with a burst of island flavor. Read on to add this addictive dish to your list of tropical triumphs.

Pineapple Coconut Smoothie: Dairy-Free and Rich in Antioxidants

This pineapple coconut smoothie is dairy-free, nut-free, and totally delicious! | Foodal.com

Smoothies are a great option for a quick breakfast drink, or as a mid-afternoon energizer – and this pineapple coconut smoothie is filled to the brim with healthy ingredients. This plant-based beverage is a good choice for those looking to go non-dairy or with allergy concerns, and it’s a natural with C-rich citrus fruits and stimulating spices. Get the recipe on Foodal!

Strawberry Basil Jam + Strawberry Jam Coconut Milk Ice Cream

Top down view of a mason jar full of strawberry basil jam.

Last week, my friend Christina and I went strawberry picking. I like Christina. Christina is sharp and funny and unassuming enough to regularly surprise you as you get to know her over time. She’s one of the maybe three friends I’ve ever had who is a twin. I’ve always wished I were a twin. People …

Read moreStrawberry Basil Jam + Strawberry Jam Coconut Milk Ice Cream