Adrian White

Photograph of Adrian White.

Adrian WhitE

Writer Emeritus

Adrian White is an organic farmer, gardener, and certified herbalist based in the Iowa City area of Iowa.

When it comes to writing about food, she loves indulging in the growing and agricultural aspect of it – as well as its potential for health and healing. Food, agriculture, and herbalism form her trifecta of passions.

Adrian has written many food, herbalism, and health-oriented articles that have been published around the web. She has also ghostwritten nearly a dozen published Amazon Kindle e-books on these subjects, many of which are bestsellers.

Adrian’s interest in food began in 2008, with the culture surrounding its production, sustainability, and environmental impact igniting her passions most of all. This sparked her to set up an immersive college internship in Ecuador to learn organic food production – which later led her through many U.S. regions: southern Oregon, Appalachia, the Southwest, and the Midwest.

Adrian has learned CSA management and microgreen production as a participant in projects near Houston, Texas; infrastructure and start-up practices in northern California; animal husbandry and mushroom cultivation in North Carolina; as well as the basic tenets of organic vegetable production in these places and more, including Oregon and Minnesota throughout 2008-2011.

Her educational path finally led her to eastern Iowa in 2012, where she became Field and Pack-Shed Manager, CSA Administrator, and Web Master at Echollective Farm & CSA – an organic farming business she still remains connected to and involved in today.

Adrian strongly insists that growing food is more her niche than cooking it (though she does try)! She adheres to a low- to no-gluten diet, but absolutely cannot resist breakfast foods and crab meat rangoons.

Otherwise, Adrian loves to tinker with fermented beverages more than anything else, like kombucha and shrubs, as well as healing herbal preparations.

Her main food, farming, and herbalism endeavors have sprouted into her own project, Deer Nation Herbs, a developing LLC that grows and produces healthy, organic veggies and greens along with herbal simple syrups, bitters, and shrubs.

She is a cooperative grower with the Greenshare LLC of the Iowa City area, making her produce and products available to local restaurants.

Body of Work:

Horizontal image of slices of a homemade baked yellow cake on parchment paper.

A Delectable French Yogurt Cake (Gâteau au Yaourt)

Homemade French yogurt cake, gâteau au yaourt, is a simple recipe to bake at home. The batter comes together so easily, and you can mix it entirely by hand without a stand mixer. Sweet, light, and subtly tangy, you can enjoy this special treat for breakfast, dessert, or as a snack. Read more now for the recipe.

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Horizontal image of glasses filled with a clear liquid mixed with slices of fruit topped with basil leaves.

Strawberry, Lemon, and Basil Infused Water

Do you want to add just a little flavor to a cold glass of water, without any artificial sweeteners or a massive calorie count? For a light and refreshing summer beverage, make our infused water with fresh strawberries, lemon, and basil. Quench your thirst as soon as possible, and get the recipe now.

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Horizontal image of a wall display with rows of hanging vintage cooking utensils.

How to Recycle Old Pots and Pans

Did you recently treat yourself to a new and shiny cookware set? What are you supposed to do with items you’ve replaced? Don’t throw them out in the trash, or shove them all the way in the back of your cabinet. Try our suggestions to repurpose and recycle those old pots and pans in fun and sustainable ways. Read more.

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Horizontal image of a collage of assorted pureed soups in bowls, with a label in the center of the image.

3 Chilled Soups to Help You Keep Cool During the Summertime

Soup on a hot day? We promise we’re not crazy. Chilled soup can provide cool refreshment during the warmest summer days and evenings. Make our three recipes for creamy avocado and coconut, cucumber, and gazpacho soup when the sun is shining and everyone needs a brief, cold escape. Read more now to find out more.

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Horizontal top-down image of individual pastry wedges on a wrinkled piece of parchment paper.

Blackberry Scones

What could be better than a homemade baked treat, enjoyed while it’s still warm from the oven? Studded with plump and juicy fresh fruit and topped with a light layer of crunchy sugar, you need to make these delicious blackberry scones for breakfast, brunch, or a relaxing coffee break. Read more now for the full recipe.

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Horizontal image of a collage of summer recipes, with a label in the center of the image.

23 of the Best Summertime Sweet Corn Recipes

Do you love summertime sweet corn? From pancakes to tacos, we have you covered with so many delicious options that use these beautiful kernels. Check out our roundup for 23 of the best recipes from our own collection that feature this seasonal ingredient in the tastiest and most unique ways. Read more now.

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