Local vs. Organic Food: Is One Really Better Than the Other?

Local vs. Organic Food: Is One Really Better Than the Other?

There’s a grassroots movement afoot that’s gaining support on many fronts for the idea that eating locally grown foods is somehow ‘better’ than eating organically produced goods. But is this really true? Let’s have a look at both sides of the argument so we can make an informed decision about which camp gets our support – and consumer dollars.

Learning to Live with Food Allergies in 6 Easy Steps

Learning to Live with Food Allergies in 6 Easy Steps | Foodal.com

Were you or a loved one recently diagnosed with a food allergy and you’re trying to figure out what to do next? You’re not alone. And Foodal is here to help! Read on for 6 easy steps to navigate delicious dining with food allergies and intolerances.

The Consummate Cranberry: A Gem for Good Health

The Consummate Cranberry: A Gem for Good Health | Foodal.com

A bright and festive addition to holiday dinners and entertaining, cranberries are loaded with nutrients and have chart-topping antioxidant properties, elevating them to the status of superfood. But with their outstanding nutritional benefits, they deserve a lot more attention than a one season appearance.

How to Cook Winter Squash: Acorn, Butternut, Hubbard and Spaghetti

How to Cook Winter Squash - Acorn, Butternut, Hubbard & Spaghetti | Foodal.com

Among the most notable of fall fruits and veggies are the many varieties of winter squash. With their sweet taste and bright colors, they’re a welcome addition to numerous dishes. Known for their nutritional value, winter squash offers high levels of important vitamins, minerals, and antioxidants that help support a strong immune system. Read about how to prepare this healthy super-food and receive three of the best recipes around.

Foodal’s Guide to the Basics of Gluten-Free Cooking

Foodal's Guide to the Basics of Gluten Free Cooking | Foodal

It is possible to make amazingly delicious recipes in your own kitchen without the need for gluten anywhere nearby. And you may even find yourself cooking a bit healthier as well. You just need to know a few of the secrets. Read Foodal’s guide now.

Sprouting 101: Using Nuts, Seeds & Grains

Sprouting 101: Using Nuts, Seeds & Grains | Foodal.com

Want to get started sprouting but don’t know how? Read Foodal’s detailed guide and you’ll have nice and tender mung bean, alfalfa, and other organic sprouts to add to you meal plan in no time.