Cold grain dishes are perfect if you need a quick and filling meal. Our recipe for brown rice salad is not only hearty, but full of fresh and fun ingredients like apples, cranberries, toasted pecans, green peas. Mixed with an easy homemade dressing, this is a healthy dish with bold flavor. Try it today on Foodal.
It’s about time- a kale dish your taste buds will actually enjoy. Roast in coconut oil and ginger to mellow the flavor, add beets, farro, and goat cheese to the mix, and you’ve got a downright addictive meal on your hands. You’re going to be glad you added this vegetarian comfort food to your repertoire. Read more.
Looking for an easy snack or appetizer that everyone will love? This Spicy Cilantro Jalapeño Hummus is the recipe you need. A creamy dip that packs the perfect amount of heat into every flavorful bite, the combination of jalapeño and cilantro will tickle your taste buds with herbaceousness and spice. Read more now.
When you want to squeeze more greens into your diet in a new, exciting way, try whipping up a batch of this flavorful kale basil hummus. The richness of the bean dip is elevated with the addition of leafy greens and fresh herbs, giving it a fresh flavor that even those opposed to greens will not be able to stop eating.
Are you looking for an extremely tasty pasta dish that’s perfect for the spring or summer? One that’s not weighed down with heavy sauces or calories? This recipe is full of tasty roasted grilled zucchini and nutty browned white beans, plus it’s quick and easy to make. Get the skinny on Foodal now.
Got a hankering for a nicely prepared grain salad with plenty of fresh veggies? You should try this vegan-friendly recipe. The added legumes make for a complete protein and the accompanying red vinaigrette is to die for. Get the inside scoop on Foodal now.
Warmer days are ahead and light, bright, and vibrant dishes are a must. This delightful rice and herb salad is the perfect side dish or light lunch, and alongside poultry or seafood it’s a definite treat. If you’re tired of plain grains, we’ve got a few tricks to add healthy flavor to your plate. Read more on Foodal.
Looking to add a few more chickpeas into your diet? Try this vegetarian-friendly stew. With onions, garlic, carrots, and brown rice, you’ll get so much wholesome goodness in every bite. It’s also infused with saffron and thickened with egg yolks and yogurt for a silky texture. Make this hearty recipe now on Foodal.
If you want to start using dried beans in your cooking, try our easy recipe for slow cooker baked beans! Go low and slow to get the most flavor, with a delicious sauce made from a sweet, sour, and savory blend of ingredients. Using your favorite beans, and flavorful ingredients like molasses, mustard, brown sugar, jalapeños, and vinegar, this is one tasty and hearty dish! Get the recipe now on Foodal.
Ensure your prosperity this New Years with a mess of black eyed peas and greens. This vegan-friendly and gluten-free Ramen-Style Black Eyed Pea Noodle Bowl is a super easy recipe to serve to family and friends. With no meat, no dairy, and no wheat, almost anybody can have a bowl and lock in their good luck for the New Years! Get the recipe now.
Bored by your usual side dishes? Swap out your typical options with this fun lentil and brown rice salad. You’ll love the meaty lentils and perfectly chewy whole grain brown rice, as well as the bold flavors from fresh cilantro, lime juice, and a savory tamarind sauce. Give your side dish a delicious makeover, and make our recipe on Foodal!
Need a new dip to serve? Get ready to dunk all of those carrot sticks, celery slices, and pita pieces into something a little different. Try our healthy hummus inspired by baba ghanoush! We combine all the classic flavors of hummus you love with perfectly roasted eggplant and garlic. Get the recipe now on Foodal.