A Delicious Lemon Parsley Rice Salad

Top-down view of a white rice salad topped with minced parsley and red chopped bell pepper, on a brown wooden surface topped with a white cloth, with a mini bell pepper and half of a lemon.

Warmer days are ahead and light, bright, and vibrant dishes are a must. This delightful rice and herb salad is the perfect side dish or light lunch, and alongside poultry or seafood it’s a definite treat. If you’re tired of plain grains, we’ve got a few tricks to add healthy flavor to your plate. Read more on Foodal.

The Most Flavorful Spinach Salad Ever

Top down view of a large white bowl of spinach salad with apples, prosciutto, goat cheese crumbles and red grapes, with a smaller bowl of salad to the right, a small white ramekin of pickled grapes, the handles of brown wooden serving utensils, and a few leaves of spinach, with a white cloth and two silver forks on a blue wooden background.

Want to eat healthier, but you feel like all salads are bland? This is what you’ve been waiting for. A sweet and tangy taste explosion with every bite, this spinach dish boasts a ton of flavor. From the tangy goat cheese to the pickled grapes and crispy prosciutto, this is pure bliss. Get the recipe now on Foodal.

The Classic Greek Salad: Simple Ingredients, Fabulous Flavors

The Best Classic Greek Salad with Simple Ingredients and Fabulous Flavors | Foodal.com

A classic Greek salad has a beautiful blending of flavors that makes it perfect for a light lunch, or as a side dish for roasted and grilled foods. Fresh veggies and herbs marry beautifully with the savory tastes of brined olives and cheese, and a hearty olive oil brings them all together. For a lighter taste, try it with our red wine vinaigrette. Get the recipe now on Foodal!

Colorful Fiesta Kale Salad

Fiesta Kale Salad | Foodal.com

If you’re bored with eating the same salads all the time, you need a change – and here’s the answer! With its bright colors and interesting mix of textures, combined with a fresh, citrusy dressing, this recipe is going to be your next favorite. Get the recipe from Foodal today!

Bright Kale and Grapefruit Salad with Spiralized Apple and Red Onion

A bright and healthy plate of kale salad with spiralized fruits and veggies. | Foodal.com

A spiralizer makes eating healthy so much fun. In this salad, crunchy kale gets fancy with strings of apple and red onion. Topped with slices of fresh grapefruit, mellow walnuts, and a bright grapefruit vinaigrette, you’ll be begging for salad every day of the week. Read more and get the recipe now!

Bavarian Cabbage Salad with Bacon

Bavarian Cabbage Salad with Bacon Recipe - Cover | Foodal.com

Try this delicious German version of coleslaw with a vinegar dressing. Topped with crispy bacon, it will soon become one of your favorites! Serve it for Oktoberfest or have it any time that you are hankering for a true Bavarian taste.

Grilled Vegetable Salad with Parsley Dressing

A beutifully presented grilled salad with parsely dressing.

If you love grilled or roasted vegetables but you’re also in the mood for salad, then this is the dish for you. It includes grilled vegetables and fresh spinach with a very special dressing that sets off the mix of flavors perfectly, and it’s truly a meal in itself. Read more and get the recipe on Foodal.

Savory Raw Pesto Salad

Make This Savory Raw Salad with Pesto | Foodal.com

Looking for a delicious, savory, easy to prepare raw main dish? We have the perfect salad for you. No special equipment is needed, just fresh healthy ingredients, and a desire to look and feel great! And, if you have leftover pesto it freezes beautifully, ready to add to a busy weeknight dinner. This is the perfect warm weather dish. If you have a garden, even better! Check out the recipe here on Foodal.

Roasted Butternut Squash and Beet Couscous Salad

Top down view of a Roasted Butternut Squash and Beet Couscous Salad. A jar of dressing sits to the upper left and a sliced pomegranate to the lower right.

Do you love the taste of root veggies? If so, this butternut and beet salad with couscous and pomegranate seeds should be in your recipe book! Healthy greens, citrus fruit, and squash pack vitamins into a simple recipe dish that’s chalk full of flavor. Find out more now!

An Easy to Make Spiralized Spring Salad

Spiralized Spring Salad | Foodal.com

Want to make a more interesting salad with a texture and shape that’s not seen every day? Slice up your vegetables using a spiralizer. This will make your meal “pop,” and the little bit of extra effort is totally worth the appearance.