White, Brown, Red, Blue – What Color Eggs Are Best for You?

What Color Eggs Are Best? | Foodal.com

Do you believe that brown eggs, with their deep yellow yolks, are nutritionally superior to white ones? Eggs come in a surprising array of colors, but there’s a lot of misinformation about which color offers the best nutrition. Read on to find out which comes out on top, why yolk colors range from pale yellow to bright orange, and whether the cholesterol in eggs is really as bad for our health as we’ve been told.

Egg Carton Labeling: Cracking the Code

Egg Carton Labeling: Cracking the Code | Foodal.com

Have you noticed how complicated buying eggs has become? These days, egg cartons can be labelled with a myriad of information, which can be confusing.

To clarify, here’s a breakdown of some of the more common information found on todays’ egg cartons.

The Quick and Versatile Quiche

The Quick and Versatile Quiche | Foodal.com

We often bake more than one at a time in the hope there will be leftovers for the next day. Served with mixed fruit for breakfast or salad for a light and easy lunch, quiche is a very versatile meal.

Easter Eggs and How to Use Them (Up)

Easter Eggs and How to Use Them Up | Foodal.com

Easter eggs. Those little balls of color that are ubiquitous in many parts of the world through the first week of April. Did you know that the egg has had religious connotations throughout all of recorded history? Read about this and how to use up these colorful creations post-Easter now.

A Frittata Recipe for the Rice Cooker

frittata with potatoes and spinach made in rice cooker | Foodal.com

Make a delicious frittata in your rice cooker! This easy recipe will quickly become a family favorite. Get this delicious recipe right here at Foodal.

Bacon, Tomato, and Cheddar Breakfast Bake

A close up image of a delicious breakfast bake with eggs on top.

Guest post from Carrie Vitt of Deliciously Organic, including her personal story and a recipe for a breakfast bake. Learn more about this delicious recipe and the road to going organic. Check it out now on Foodal.