Italian Harvest Soup (Vegan Option, Gluten-Free)

Top down, close up view of a bowl of Italian Harvest Soup

Looking for a warming comfort food for the fall? Try this tasty Italian soup recipe. Make it either with traditional ingredients or use the meatless optional ingredients for a vegan version. Try this easy-to-make autumn fare now!

Pesto Pizza with Goat Cheese, Kale, and Mushrooms

Horizontal top-down image of pizza with kale and goat cheese.

You’re going to fall in love with the savory flavors of this vegetarian pesto pizza. Enjoy big bites of sauteed mushrooms, wilted kale, freshly crumbled goat cheese, and a pinch of red pepper flakes for a little heat. And with store-bought dough, it’s an easy and delicious meal to make at home. Read more now.

A Simple Side to Warm Up on Chilly Days: Kale Mashed Potatoes

A square, white, ceramic serving dish is nearly overflowing with red-skinned mashed potatoes and kale, on a brown striped wood table with folded light blue and white cloth napkins, and serving platters of chicken with carrots and roasted green beans in the background.

When the weather gets chilly, warm up with classic side dishes like these homemade kale mashed potatoes. The simple combination of healthy greens and hearty roots will become a staple in your household, and it pairs well with almost any entree. Get the recipe now on Foodal and add it to your collection.

Start Your Morning Right with the Best Peaches ‘n Greens Smoothie

Two glasses of green smoothie with a white paper straw and a slice of peach on the rim, with a whole stone fruit, frozen berries, and a large leaf of green kale with curly edges, on a brown striped wood table.

We all struggle to make healthy choices in the early hours. But this fruit and veggie packed peaches ‘n greens smoothie makes it easy. Get the recipe now so you can start your day off on the right foot, and enjoy a nutrient-rich, tasty, and satisfying breakfast in minutes. Read more on Foodal.

Coconut Ginger Roasted Kale with Beets, Farro, and Goat Cheese

Three white ceramic bowls, two large and one small. The former are filled with kale, farro, beets, and goat cheese. The latter contains roasted beets. on a white tile surface with a green and white napkin with a floral pattern.

It’s about time- a kale dish your taste buds will actually enjoy. Roast in coconut oil and ginger to mellow the flavor, add beets, farro, and goat cheese to the mix, and you’ve got a downright addictive meal on your hands. You’re going to be glad you added this vegetarian comfort food to your repertoire. Read more.

Bright Kale and Grapefruit Salad with Spiralized Apple and Red Onion

A bright and healthy plate of kale salad with spiralized fruits and veggies. | Foodal.com

A spiralizer makes eating healthy so much fun. In this salad, crunchy kale gets fancy with strings of apple and red onion. Topped with slices of fresh grapefruit, mellow walnuts, and a bright grapefruit vinaigrette, you’ll be begging for salad every day of the week. Read more and get the recipe now!

Spicy Peanut Kale Bowls Topped With Shoestring Sweet Potato Fries

Top down view of a white ceramic plate featuring a Spicy Peanut Kale Bowl Topped With Shoestring Sweet Potato Fries

Around here lately, while Tim has been replacing stair treads, putting up walls, painting the basement, swapping out bedroom doors and otherwise working on this house we’re hoping to finish, I’ve been in charge of keeping us both fed. This is an unusual arrangement for us, me in the kitchen and him elsewhere, and it’s …

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Creamy & Colorful Raw Kale Salad with Avocado-Lemon Dressing

Top down view of a white porcelain plate full of Raw Kale Salad with Avocado Dressing.

Are you looking for a healthy and tasty cool weather dish full of leafy greens? Try this creamy, colorful, flavorful kale salad made with diced apples, pumpkin seeds, grated carrots and a smoothing dressing made with avocados and freshly squeezed lemon juice. Get the details on now!