Prebiotics and probiotics are relatively modern terms in today’s food-related vocabulary. Both support digestive health and are readily available in foods and supplements. However, their functions in the body differ. Read on and increase your knowledge of prebiotics and probiotics and their place in your healthy diet.
Let your spoon take a deep dive into this divine fruit salad parfait. It’s a bright blend of vanilla-spiked fruit, fresh herbs, thick Greek yogurt, and crunchy granola with dark chocolate shavings, toasted coconut, and nuts. Read on to add this easy recipe to your collection of cool and creamy sweet treats.
Soft serve frozen yogurt is smooth, creamy, and delicious. With a hint of cinnamon, this is the best way to get your fro-yo fix right in your very own kitchen. Whether you love chocolate syrup or fresh berries, you can top it off however you like. The tanginess of Greek yogurt makes it so flavorful. Get the recipe now.
This lemon yogurt cake is slightly tangy, moist, and delicious. The simple recipe is a flash to make and it has tons of lemony flavor. If you love tart desserts, this is the recipe that you need to try immediately. Enjoy it for breakfast, dessert, or even have a small slice as a snack. Get the recipe now.
Shredded chicken, sauteed red peppers, and black beans mixed with Greek yogurt get rolled up in flour tortillas and then smothered in a simple smoky garlic cream sauce for enchiladas that just ooze with flavor. Perfect for meal prep, you’ll want to add this recipe to your dinner favorites! Read more now.
Take a break from the usual PB&J and pack this simple Greek pasta with shrimp for lunch instead. Made with whole wheat penne, fresh vegetables, and Greek yogurt, it’s cool, creamy, and deceptively healthy. Equally satisfying hot or cold, read more to add this recipe to your collection of meal prep favorites.
Skip a trip to the diner with these easy yogurt overnight pancakes – no buttermilk required. Perfectly fluffy, every maple-syrup-drenched bite just melts in your mouth. Treat yourself to a short stack tomorrow by whipping up the batter tonight! Read more now to add this recipe to your collection of family favorites.
This cherry chicken salad with almonds is just the refreshing meal that your lunch routine has been missing. There’s nothing like a new twist on a classic recipe to make your daily routine more exciting, after all. The tasty combination of flavors and textures makes it truly unforgettable. Get the recipe now.
You can feel a little healthier about getting your fry fix when you whip up a batch of these batter-dipped avocado fries. Instead of using potatoes, the protein-packed produce gives you a hefty dose of tasty flavor. You can feel a little better about your snacking habits with this recipe. Read more now.
Diving into the layers of the best strawberry yogurt parfait is pure berry bliss. Tart Greek yogurt with homemade sweet strawberry sauce and crunchy lemon cookies create a texture explosion in every spoonful, with delicious flavors that meld together to make it a treat worth savoring. Get the recipe now on Foodal.
This lightened up dessert is the quintessential homemade cheesecake, just smaller. You’d never know it was made with fewer calories – with light yogurt, cream cheese, and a secret ingredient – but your waistband will thank you! And there’s no hot water bath required. Learn how to make our easy recipe now on Foodal.