Want A Healthy Heart? Eat Smart!

Healthy Heart and Eating Smart | Foodal.com

Heart disease is ranked as the number one killer around the world – and it’s actually our own choices that keep it at the top of the list. Want to learn a few simple, preventative strategies to boost your health? Join us as we explore how eating smart can keep your heart beating strong for a long, healthy life! Read more.

Wintry Spiced Baked Apple Smoothie: for Breakfast or Dessert

Recipe for Our Favorite Apple Smoothie with Winter Spices | Foodal.com

Baked apples combine the whole range of Christmas flavors: their warm smell of winter spices and the soft and fruity apple pulp bring that holiday feeling to most of us. Now it’s time for a new idea. Find out how to turn this great dessert into a blissful drink here on Foodal.

9 Festive Foods for a Prosperous New Year

Perfect Dinner Ideas for New Years | Foodal.com

Are you looking for a festive way to ring in the New Year? Why not invite fortune to smile upon you with 9 traditional good luck foods from around the globe? Let the experts at Foodal tell you what to put on your menu, to celebrate in style with high hopes for success and happiness in the coming days!

23 Homemade Holiday Candy Recipes That You Have to Try!

23 Homemade Holiday Candy Recipes That You Have to Try! | Foodal.com

Looking for a nice gift for the neighbors, a fun activity to do with the kids, or something scrumptious to share alongside all the cookies at your office Christmas party? From truffles to toffee and everything in between, we’ve got your holiday candy making needs covered! Check out 23 of our favorite recipes now on Foodal.

5 Steps to Create the Perfect Meat and Cheese Board

Meat and Cheese Board Paired with Fruits, Bread, Veggies | Foodal.com

When entertaining season is in full swing, consider putting together a meat and cheese board to impress your guests. It looks super impressive but could not be easier to put together, once you know how to do it well. With our technique, there are just 5 steps to creating the perfect appetizer spread. Keep reading on Foodal to learn more!

5 Healthy Foodie Tips to Ring in the New Year

5 Healthy Tips to Ring in the New Year | Foodal.com

Wondering what 2016 will bring? For so many of us, our plans for the New Year revolve around food. Check out 5 Foodie Tips for the New Year on Foodal and learn the importance of meal plans, joining a CSA, and trying new things out to improve the palate as well as your intake of nutrients.

Sprouting 101: Using Nuts, Seeds & Grains

Sprouting 101: Using Nuts, Seeds & Grains | Foodal.com

Want to get started sprouting but don’t know how? Read Foodal’s detailed guide and you’ll have nice and tender mung bean, alfalfa, and other organic sprouts to add to you meal plan in no time.

What YOU Should be Drinking for Your Health

What YOU Should be Drinking for Your Health - Tea and Coffee | Foodal.com

Coffee as well as tea are often overlooked when people think about nutritious liquid refreshments. This is mainly due to their caffeine content, along with commonly believed myths about them…

Decaf Coffee – Helping You Stay Healthy

Decaf Coffee and your Health | Foodal.com

Have you ever considered the health benefits of decaffeinated coffee? It actually has many beneficial compounds and substances that are great for your body. Read more about how these different chemical elements contained within the beverage can improve your well-being.