Freshen Up Your Lunch Game with this Honey-Glazed Peach Spinach Salad

Horizontal image of a charcoal gray bowl containing a combination of baby spinach, honey-glazed peaches, crumbled goat cheese, and chopped walnuts, with more walnut bits scattered around the bowl on a gray surface, with a folded dark and light blue patterned cloth napkin, and a fork to the left of the frame.

You may never be able to go back to your boring, bland lunch after you take a bite of this honey-glazed peach spinach salad. With homemade basil oil in the dressing, this fresh dish combines all the sweet, savory, and herbaceous flavors you crave. It’s a refreshing combination that everyone will love. Read more now.

The Most Mouthwatering Grilled Chicken Salad with Strawberry Vinaigrette

Horizontal image of a plate of chicken salad with tomatoes next to a pouring vessel with pink dressing.

This grilled chicken salad with strawberry vinaigrette is loaded with delightful flavors and textures. Baby spring greens are topped with juicy poultry, ripe berries, fresh tomatoes, feta cheese crumbles, and a homemade tangy, fruity balsamic vinaigrette. It’ll become your new favorite lunch. Get the recipe now.

Fresh and Flavorful Chicken Waldorf Salad Wraps

Horizontal image of two chicken salad wraps on plates, with the one in the foreground cut in half to show the filling inside, with leafy greens to the side of each plate, and a glass bowl of more of the salad to the left of a stack of flour tortillas in shallow focus in the background, on a folded piece of light brown burlap on top of a dark gray surface.

When you feel like treating yourself to a flavorful and fresh lunch, reach for one of these chicken Waldorf salad wraps. Leftover poultry paired with celery, grapes, apples, walnuts, and raisins provides a textural symphony, all wrapped up in a flour tortilla. Learn how to make our version of this classic recipe now.

Warm Asparagus Salad with Dates, Roasted Walnuts, and Pecorino Cheese

Horizontal overhead image of a white ceramic bowl of asparagus with walnuts, dried fruit, and freshly grated cheese, on a gray and white marble slab on top of a brown wood surface.

Why make a boring salad when you can eat one filled with chewy dates, freshly grated Pecorino cheese, crisp asparagus, and roasted walnuts? Prepared in 15 minutes and tossed with a homemade vinaigrette, this warm asparagus salad is an impressive, yet simple way to get your family eating vegetables. Get the recipe now!

Berry Quinoa Salad with Shrimp for an Easy, Healthy Lunch

Overhead horizontal image of a shallow white ceramic bowl of quinoa with spices, honey, shrimp, blueberries, and sliced strawberries, on an off-white table covered partway with a blue place mat.

Trying to eat healthier or save money instead of going out for lunch every day? Whip up a batch of berry quinoa salad with shrimp for an easy make-ahead meal that you can grab on your way out to work in the morning. Filled with fresh, bright flavors, you’ll be the envy of the lunch table. Get the recipe now.

Grilled Veggie Salad with Tahini Dressing

Horizontal image of a colorful charred vegetable salad in a dark plate.

Need a fresh and healthy salad recipe? Make this grilled veggie salad with a homemade tahini dressing. This is a simple meal that takes less than 30 minutes to make. You can mix the perfectly charred assorted veggies with your favorite grains and salad greens. Learn how to make the recipe now.

Asparagus and Snow Pea Salad with Black-Eyed Peas

Horizontal image of a dish with asparagus, tomatoes, and snap peas.

When you don’t feel like spending too much time cooking and cleaning in the kitchen, simple is better. This quick salad with fresh asparagus, crunchy snow peas, and creamy black-eyed peas served over quinoa makes a tasty and healthy one-bowl meal that’s ready in under thirty minutes. Get the recipe now on Foodal.

The Best Tofu You’ve Ever Had with a Charred Green Bean Salad

Horizontal image of a plate of tofu and green bean salad on a patterned napkin.

This just might be the best tofu recipe you’ve ever tried. A spicy marinade bursting with umami flavors makes the tofu cubes totally irresistible. Served on top of a charred green bean and zucchini squash salad, this is one tasty vegetarian lunch or dinner. Learn how to make the recipe now on Foodal.

Wild Rice Salad with a Thai-Style Dressing

Horizontal image of a white bowl with a grain and vegetable mix.

For a simply prepared healthy dish, try this vegan and gluten-free wild rice salad. Mixed with bell pepper, jalapeno, and fresh herbs, a zesty Thai-style dressing pulls it all together. Enjoy it warm, cold, freshly made, or as a tasty leftover. Learn how to make this deliciously adaptable recipe now on Foodal.

Light and Lemony Quinoa Bowls with Roasted Zucchini and Tomatoes

Two terra cotta handled bowls with a light blue and darker blue glaze, filled with a mixture of quinoa, vegetables, and feta, on a marble surface with a bunch of kale in soft focus in the background.

Eating healthy never tasted so good! Filled with roasted zucchini and tomatoes, sauteed kale, feta cheese, and fresh lemon juice, every bite of these quinoa bowls is packed with flavor. These bowls are also perfect for meal prep, as they can easily be made a day or two ahead of time. Get the recipe now on Foodal!

A Fancy Beet, Goat Cheese, and Orange Salad: Beautiful, Tasty, and Nutritious

Tasty doesn’t have to equal fattening. Try this easy-to-make Beet and Orange salad for your next food adventure. It’s pretty enough to serve to a group but just as good for one at lunch. The colorful beets and oranges combine with ingredients such as baby spinach, goat cheese, pine nuts, and couscous to present a light, but filling healthy alternative. Get the recipe now!